Tech Tip – Backup ChatGPT By Exporting Your Chats

Written by Pronetic

Pronetic is a leading provider of core IT support for ISO 27001, Cyber Essentials and Cyber Essentials Plus compliance.

September 6, 2023

If you’d like to backup your ChatGPT chats, it’s possible to export them by email from within ChatGPT. Here’s how:

– In ChatGPT, click on the three dots (bottom left).

– Click on ‘Settings & Beta.’

– Click on ‘Data Controls.

– Click on the ‘Export Data’ button, read the information, and click on ‘Confirm export’ (if you agree).

– The data will be sent to your registered email in a downloadable file and will include account details and conversations.

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